How to Feel Healthy and Happy in 2017

Feel Healthy and Happy

Feel healthy and happy is one of my new year resolutions. I know it’s sooo cliché as this is probably everybody’s goal this year. But I really want to make it a habit working out a bit more seriously to make me feel fitter. I am definitely not the gym type, I rather do my fitness exercises outdoor or at home in winter time. Is your motivation sometimes lacking too? No problem, I’m not always super motivated doing exercises myself but I have learnt that you need to stick to a plan and keep it on a regular basis. If you feel healthy you also feel happy.

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5 Reasons Why I Love Winter

When the air turns out to be ice cold and a chilly breeze is making you freeze to the core, winter has arrived! In Switzerland the winter season is great, we usually get lots of snow to enjoy the cold season. When the snowflakes hit the ground and cover up nature with its beautiful white, the winter definitely has its magic. Take a walk in the snow and focus on the silence sourrounding you, what a perfect moment to calm down.

Surely, it has also ist brutal moments and somehow you just get bored of the cold, but there are a lot of advantages that make winter a blast. Not convinced? Keep on reading….

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Kids Craft – Bracelet Out Of Recycling Plastic Bottle

Kids craft

Create your own kids craft plastic bracelet. Custom made jewelery can cost a pretty penny if you buy it at the store or online. Why not try making some one of a kind pieces at home that cost practically nothing and look just as beautiful as their pricier counterparts! With this tutorial, making your own arm bracelet can be extremely low cost, easy, and fun to do. Plus, it gives the children something creative and hands-on to do. This project involves re-using and recycling plastic bottles to make bracelets, so you won’t waste or need to buy anything. You can make lots of them and even if you mess up it doesn’t matter, just keep going until you make the perfect accessory!

You will need:

Plastic bottle
Piece of paper
Scissors or knife
Permanent marker
PVA glue

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Restaurant Baltho Kueche & Bar, Zurich

Baltho Küche & Bar Restaurant, Zurich

Is there anything better than to treat yourself to a good dinner with your girlfriend? You have sooo much time to talk and enjoy all the delicious food. (All the girls will definitely understand my point). Restaurant Baltho Küche & Bar is my first restaurant review.

Almost every time I’m eating out I go for another restaurant, so this is the one restaurant that I have recently been to.

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6 Warming Winter Spices

warming winter spices

Warming winter spices like cinnamon, nutmeg and ginger you smell just everywhere as Christmas is around the corner. All these subtle flavours you will discover in gingerbread, chai tea and mulled wine. Why not escape a bit the cold days and warm up your body from the inside out? When you eat with the seasons you eat what is available because of what is being grown.

Let me give you some information about the most common warming winter spices:

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Hej Stockholm!


Stockholm, what a beautiful City to discover! Sweden’s capital is often called “Venice of the North”, water is an ever-present feature in this city where lake and sea meet. It is built on 14 Islands and stunningly located by the Baltic Sea.

The name comes from the words stock (meaning log) and holm (meaning islet). On Stockholm’s shortest day, it sees about 6 hours of sunlight, while on the longest day it’s light for nearly 21 hours. The City is the home of Nobel Prizes in physics, chemistry, medicine and literature.

If you are invited for fika, go ahead, it is the traditional Swedish coffee break.

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Dry Skin During Winter?

dry skin

Does your body feel dehydrated from the cold temperature during Winter? Looks like I’m not the only one. Dry skin can be very nasty. There is no question that properly moisturized skin looks and feels better, especially during the chilly winter months when it is prone to flaking and itchiness.

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Kids Christmas Craft – Salt Dough Recipe

salt dough

With this easy salt dough recipe you can make tons of really neat crafts like sculptures and ornaments, the sky’s the limit! The best part about salt dough is that it can go right in the oven to dry!


1 1/2 cup flour
1/2 cup corn starch (if no corn starch available, take 2 cups of flour)
1 cup salt
3/4 cup water
1 tablespoon of cooking oil

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Europa-Park During Pre-Christmas Season


Have you ever visited Europa-Park in Rust DE during pre-Christmas season? You definitely should! It is the most wonderful time of the year packed full of festive charm. Lots of fairy lights and 2500 Christmas trees along every pathway are making the scenery unique.

The following attractions are awaiting:

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