Chilled Avocado Soup

Chilled Avocado Soup

On a hot summer day, this chilled avocado soup is on of my favourite. Not only that avocado tastes good it’s also a little miracle food to help keep you well from head to toe. As with many superfoods, it’s what’s inside that counts, and avocados are a nutritional goldmine. In addition to “good” monounsaturated fat, avocados pack plenty of health-boosting nutrients to help your body thrive. This chilled avocado soup is prepared within minutes it’s a perfect meal for those that are in a rush.

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Healthy Yogurt Breakfast

Healthy Yogurt Breakfast

Simple. Healthy. Fast. Delicious. Perfect! Breakfast is my most important meal of the day as it has so many benefits. This yummy healthy yogurt breakfast kick-starts my day, it gives me the energy I need to get things done. Without eating in the morning I’m running on empty, like trying to start the car with no petrol! I’m giving my brain some good fuel to enhance concentration. Consuming some vitamins from healthy foods like dairy, oats, and fruits are an added value to your body. If you don’t eat it, you aren’t likely to get all of the nutrients your body needs.

Fancy reading some more healthy tips? Many people skip the a.m. meal because they’re rushing to get out the door. That’s a mistake. You need food in your system long before lunchtime. If you don’t eat first thing, you may get so hungry later on that you snack on high-fat, high sugar foods. Besides the healthy part, it’s prepared within seconds! (Great huh?) Only a few steps and you’re ready to enjoy:

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Chocolate Cupcake with Vanilla Buttercream Frosting

Chocolate Cupcake

I know. Chocolate cupcake. The yummiest on earth! A classic treat that everybody loves and homemade tastes even better! I can’t wait to share my first dessert recipe with you. This recipe makes a perfect 12 cupcakes, just enough to share with family and friends. Easy homemade chocolate cupcakes topped of with creamy vanilla buttercream frosting and garnished with sprinkles.

Did I make you curious to try it out yourself?

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